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Episode 1
Looking for Mr. Right
We've all been there once before. Looking for that prince charming that would sweep us off our feet, totally entrance us, and promise to live beside us for the rest of our lives in perfect harmony. Screech…halt. Reality sinks in. Guy after guy, and they all begin to look alike. We begin to wonder does this guy really exist? Where can we find him? Is it really the guys we meet that are horrible, or is it just our unrealistic expectations?
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Episode 2
Hello, Are you a Feminist?
"I'm a feminist!" Say those words and you'll be stared at for sure. Say it when you're a guy, and people will either think you're crazy or cool. What is it about this word "feminism" that makes people cringe? Up till now, the word "feminism" has had many negative connotations attached to it…like man hating, lesbian, western, bra burning activist. But what is feminism actually? Well, if you believe that women should have an environment that allow themselves to truly achieve their potential, then you are a feminist! It's time to treat it positively, like a philosophy!
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Episode 3
Cosmetic Enhancement
Watch as our four-eyed/ flat-chested/ balding hosts go in search of physical perfection. Rafidah takes a look at eye-corrective laser surgery while Azah gets tied up at a hair restoration centre. In the meantime, Yuen has to make a mountainous decision - are breast implants for her? This episode also profiles Jean Loh, who, after undergoing various unsuccessful slimming programmes, finally managed to lose 30 kgs. on her own. What's her secret?
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Episode 4
Gender Roles
Is a woman complete if she can't cook? Why are women expected to feed their families? Are men genetically unable to prepare food? Can the 3R girls wok as well as they talk? All these questions will be discussed as we watch a heated battle between the sexes. Azah, Yuen and Rafidah face off against actor Ako Mustafa, adventure athlete Geoffrey Kronenberg and Radhi of alternative band OAG to see who wields a meaner frying pan. Meanwhile, in the IT segment, we take a look at e-mail filters. In the activity segment, the girls do some plumbing, just to prove they can…
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Episode 5
Breakfast with the Prime Minister
What does he like to eat for breakfast? What time does he get up? What does he quarrel with his wife about? What does he think of 3R? Azah, Rafidah and Yuen get personal with our Prime Minister, Dato' Seri Dr. Mahathir Mohamad, in this episode's special breakfast interview. Watch as the girls prepare themselves for the meeting, and hear their private thoughts and feelings before and afterwards! In the activity segment, the girls rough it out in a white-water kayaking trip. And in the IT segment, Azah shows some simple steps to protect our privacy online.
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Episode 6
Rape
I wonder how many other mothers , like me, felt a chill run down their spines when the front pages of our newspapers reported yet another girl murdered. Reading about her was almost unbearable because she sounded so much like our own daughters going about daily life like any other teenager. Who could have foreseen such a brutal end?
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Episode 7
I'm cranky, it's that time of the month again
Periods? Women have it, men fear it, and everyone pretends that it doesn't exist. 3R goes into uncharted territory in this week's episode, delving into such things as pads and PMS. What are some of the common myths regarding menses? How do you handle menstrual moodiness and deal with periodic pain? What does a model or a gymnast or a paraplegic woman do when she has her period? These are only some of the questions explored in this programme. |
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Episode 8
Unsung Heroes
Who are the unsung heroes of today? 3R salutes three women whose jobs are completely taken for granted: 'Minah Kilang' the factory worker, who is the backbone of the country's economy; 'Kakak Tukang Cuci' the cleaner, whose services are vital for our daily comfort; and 'Misi' the nurse, without whom doctors and patients alike would be lost. Hosts Azah, Yuen and Rafidah tag along with these women to see if they can survive one day in their shoes. |
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Episode 9
Women in Sports
3R pays tribute to our women athletes in this week's episode focusing on women in sports. The hosts, Azah, Yuen and Rafidah get to know a national woman cyclist as well as the national women's football and sailing teams which will be representing the country in the coming SEA Games. This episode also explores the prejudice towards women in sports with interesting perspectives from former track queen Zaiton Othman and Youth and Sports Minister Datuk Hishammuddin Tun Hussein. |
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Episode 10
Single Mothers
To most of us, “family” means mother, father, and children. We seldom, if ever, think of the single-parent family. What is it like to be both mother and father? What is it like to be both breadwinner and homemaker? What is it like to be a single mother? These are some of the questions explored in this week’s episode of 3R which features three women raising children on their own. In the activity segment, the hosts, Azah, Yuen and Rafidah give a few pointers on painting a wall. And the I.T. segment shows us how to keep in touch via ICQ. |
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Episode 11
Breaking up is hard to do
To split or not to split; that is the question when a relationship hits the rocks. How do we decide when to talk and when to walk? And if we walk, how do we deal with the inevitable heartache down that road to singledom? In this week’s special “drama” episode, 3R takes a look at the subject of breaking up. The three hosts ham it up as three young women with breaking up on their minds. |
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Episode 12
I'm depressed, I have a headache & I can't cope
Constant low mood. Inability to function. Suicidal thoughts. Sound familiar? Then perhaps you have had an encounter with depression. 3R explores this most common of mental illnesses. Find out the symptoms of depression, the treatments available for it, and how to help those who suffer from it. The three hosts, Azah, Yuen and Rafidah also discuss some of the beliefs about depression and their effect on the sufferer. |
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Episode 13
Girl Spending Power
Today’s woman is earning her own money, and she takes care of her own finances. It is not surprising then that more and more companies are now packaging their products for women. But what are women spending their money on? Is it still true that women only shop for clothes, make-up and household products? How do corporations such as Sony and Southern Bank attract female consumers? And what is the best way to invest one’s hard-earned cash? These are some of the questions explored in this week’s 3R. |
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